Mental health
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7 Strategies for a Joyful Life
Happiness is a positive emotional state which is full of satisfaction and fulfilment.
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7 Ways to Practice Mindfulness in a Busy life
Being mindful means being present, being conscious of life when it happens.
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Feeling Trapped in Your Mind? Signs & How to Overcome
Feeling Trapped in your mind? Some people are unhappy with their lives, some people are confused about their life decisions.