Breaking bad habits is challenging, but it is hard to recognize what those habits actually are. Self-destruction habits can cause damages that cannot be healed in the future. That’s why in this blog, I am going to share some self-destruction habits to stop.  Addicted to scrolling  Scrolling continuously is harmful to mental health. The addictive quality can lead to obsessive-compulsive behaviors, anxiety, and depression. Hitting snooze Snoozing alarm always delays your routine and makes your whole day worse.  Hanging out with bad influences Friends who are a bad influence are likely stressing you out and not treating you like a true friend should. They drain your energy.  Lying to yourself…