Journal can help you keep all your thoughts organized. By daily journaling you can explore map of your actions.

Self-doubt is all about when we do something , we have a lack of confidence and fear of our abilities. Causes of self-doubt There are many things that can cause a person to doubt themselves. If we get to know what are the reasons for self-doubt so that we can understand and we can work on it. Here are some of the common causes that lead to self-doubt. Past experiences Every person has a past which sums up to who they are today. While some of those experiences are educating and preparing us for life, some can be unmotivating and worse traumatic. People who failed, can believe that they are…