1. Sacrificing for the good of others without resentment. 2. Learning to let go, accept the situations and move on.

1. Never argue with strangers 2. Celebrate your success more often 3. Stop comparing with others

Toxic positivity pushes people to only focus on positive emotions, even in the face of great hardship. This can intensify underlying negative feelings and make it harder to cope. Positivity-thinking is healthy, but non-stop positivity is unattainable. If you’re struggling with toxic positivity, remember that we all have ups and downs. Honor your emotions and process them to achieve better well-being. Why is it dangerous and risky?A generally positive outlook is not harmful. However, a person who believes that they must only be positive may ignore serious problems or not address underlying mental health issues. Similarly, people who demand positivity from others may offer insufficient support or make loved ones…

1. Read in What you have interest 2. Find quiet place to read 3. Scan before you read